Ways to Improve Male Potency: An Effectiveness Analysis

The increase in potency largely depends on a person's moral and psychological state and his satisfaction with his family life. The means of increasing potency in the modern world come with a rich variety of surprises. It can be medicine and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture, etc.

a man with great power

Potency in men may vary depending on:

  • The rationality of nutrition and the particularity of taste preferences;
  • Availability and regularity of physical activity;
  • bad habits;
  • mental state.

drug

It is easy to destroy male sexual function, but it is not at all easy to restore sexual function. Consider effective ways to increase erections in men.

Phosphodiesterase inhibitor

The most popular drugs to increase potency are those containing phosphodiesterase 5 inhibitors. These funds for increasing male erections have the following characteristics:

  • Erection enhancement effects are short-term.
  • Erections are only observed due to sexual arousal in men. In the absence of this factor, the drug will not be effective.
  • It is recommended that these drugs be taken no more than once a day.
  • They are used to remove psychophysiological barriers to male potency.

Systemic medication

Means of increasing erection with systemic effects are also used. This group of drugs to improve male sexual function is used in courses, the duration of which is determined by experts. If necessary, a second course is prescribed.

hormone drugs

Potency-increasing hormonal drugs are used in cases where male sex hormone production is insufficient.

The most commonly used testosterone-based hormone medications are ointments, gels, tablets, patches (so-called transdermal therapy) or injections. These drugs can be used as stand-alone therapy or as part of a combination therapy.

alternative medicine

There are often other ways to increase potency. This medication is natural, usually of plant origin. Alternative methods have restorative and general tonic effects on the male body. The popularity of this potency tool is more due to advertising than proven effectiveness.

Treatment of psychogenic erectile dysfunction

A group of separate drugs is a means of increasing the potency, the reason for its weakening is a mental disorder. Psychophysiological disorders can be eliminated through drug therapy and special psychotherapeutic methods. Some psychotropic or antidepressant medications can reduce their effectiveness, so it is advisable to take such medications only on the recommendation of an expert.

aphrodisiac

Honey is an aphrodisiac used to enhance potency

Another group of effective drugs that enhance male potency are aphrodisiacs. These are natural remedies, usually derived from plants. On a natural level, aphrodisiacs are the best stimulants for male sexual energy. This therapy is safe and can be used by everyone with weak erections.

The best and most powerful aphrodisiacs are found in herbal products such as:

  • Walnut;
  • peanut;
  • hazel;
  • pistachio;
  • almond;
  • seed.

These foods are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, for increased potency, celery and ginger are recommended, which contain high amounts of phosphorus and calcium, potassium, vitamins C, B, PP. These products help boost the immune system, improve digestion, and increase stamina for sexual and erotic play.

Garlic and onions are also popular among men. These plant-derived aphrodisiacs, although available, are very effective ways to restore hormonal balance. When onions are combined with eggs, the effect increases significantly.

Seafood rich in natural aphrodisiacs is also popular:

  • oysters;
  • Mussels;
  • caviar;
  • shrimp;
  • fatty fish;
  • seaweed.

These foods are rich in zinc and selenium, which stimulate testosterone production.

Another great stimulant for male potency is eggs, which are rich in protein and vitamins B and A. Chocolate is a great helper for sex games. It helps restore male strength and health and promotes the production of the "happy hormone" endorphins. These products work well as a pharmacologically correct stand-alone therapy or as part of a complex treatment.

Other methods

Chinese folk remedies are also used to enhance male potency. To prepare them, antlers, the reproductive organs of various animals (yak, fur seal) are used. These funds increase the blood supply to the penis, stimulating its size to increase and strengthen.

Consult your doctor before using potency-enhancing drugs

A large number of potency-enhancing drugs are produced in Tibet, China, and Hong Kong. These are natural preparations containing ingredients obtained through high-tech extraction using nanotechnology.

This method of improving erections has no side effects, is effective when combined with alcoholic beverages, and can be used for high blood pressure, cardiomyopathy, and diabetes. In addition, it is recommended that these funds be used to treat prostatitis. The duration of action of the drug is from one day to one week. Chinese capsules and Chinese dietary supplements are quite common and popular. Therefore, potency-increasing herbal medicines combined with nanotechnology could improve men's quality of sex life.

motion effect

There are many exercises specifically designed to increase potency, improve blood circulation in the male genital area, and train the muscles involved in sexual intercourse. The good results confirm the effectiveness of these exercises. To improve male sexual function, you can perform the following exercises:

  • step in place
  • run in place
  • squat;
  • Perineal muscle training (relaxation and tension).

In the process of increasing male potency, the most effective are physical exercises that develop the muscles of the perineum. The essence of the exercise is to tighten the muscles of the perineum, performed while standing, sitting, lying down, and then relaxing. This exercise should be similar to urinary retention. The good effects of this physical activity are evident after 20-30 minutes of exercise every day.

Some experts also recommend using a male-specific anal dilator kit for added potency, available at drugstores. Although the process of using them is unpleasant, the effect may exceed all expectations.